| Sensei Christopher Rada |
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In more recent years, I’ve also trained in Brasilian Jiu-Jitsu and Tong Long Kung Fu. For me, the benefit of cross-training has been two-fold. Not only has it broadened both my knowledge and skill of the martial arts, but by training in styles with different principles, it has also helped me to differentiate and understand the very principles on which my existing techniques lie. This is also in keeping with the philosophy of Zen Do Kai as being an adaptive style, constantly evolving and incorporating many different styles of martial art.
I first began instructing in 2003. I thoroughly enjoy working with the students of Chikara Ryu and find it to be one of the most rewarding experiences as a martial artist. I currently hold the rank of 3rd Degree Black Belt in Zen Do Kai and 2nd Degree Black Singlet in Muay Thai. |


I began training in BJC Muay Thai in 1996 as a means of self-defence.
What has kept me training in Zen Do Kai is its many dimensions.